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400 g Attar Ayurveda Raw Pumpkin Seeds for Eating₹450.00
Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients. An ounce (28 grams) contains about 151 calories.
Pumpkin seeds are a good source of tryptophan, zinc and magnesium — all of which help promote good sleep.