Lentils are a nutritious choice.They are a good source of folate, potassium and iron. They are also naturally low in fat and sodium. Dried lentils have no sodium (salt) but canned lentils do. Reduce the sodium by draining and rinsing canned lentils under cold, running water
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400 g Attar Ayurveda Raw Pumpkin Seeds for Eating
₹450.00Add to cartPumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients. An ounce (28 grams) contains about 151 calories.
Pumpkin seeds are a good source of tryptophan, zinc and magnesium — all of which help promote good sleep.
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1 kg True Elements Muesli Fruit and Nuts , High Fibre Muesli
₹499.00Add to cartRICH IN FIBRE: Being high in fibre content, muesli is good to be consumed in the morning as a breakfast to help you get started for the day. MAGNESIUM RICH: Since fruit and nut muesli is also rich in magnesium, it can be helpful in improving the heart health
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